Telehealth Therapy in Connecticut
Professional mental health care from the comfort and privacy of your home
Convenient, Secure Online Therapy
Telehealth therapy offers the same quality mental health care as in-person sessions, delivered securely through video conferencing. Whether you prefer the convenience of virtual sessions, have mobility limitations, or simply want the option of therapy from home, telehealth provides flexible access to professional mental health treatment.
As a Licensed Clinical Social Worker with over 12 years of experience—beginning at Silver Hill Hospital in New Canaan, CT—I offer the same evidence-based treatments available in my Darien office via telehealth, including EMDR therapy, DBT, IFS, anxiety treatment, depression counseling, addiction support, and psychedelic integration—all through a secure, HIPAA-compliant platform.
Comfort & Convenience
Attend therapy from your own home, eliminating travel time and allowing you to receive care in a familiar, comfortable environment.
Flexible Scheduling
More appointment times available, including early morning, evening, and weekend options that may not be feasible with in-person visits.
Secure & Private
HIPAA-compliant video platform ensures your sessions are confidential and your health information remains protected.
Same Quality Care
Research shows telehealth therapy can be just as effective as in-person treatment for most mental health conditions.
Is Telehealth Therapy Effective?
Extensive research demonstrates that telehealth therapy produces outcomes comparable to in-person treatment for many mental health conditions:
- ✓Multiple studies show telehealth is effective for treating anxiety disorders, depression, PTSD, and substance use disorders
- ✓Client satisfaction rates with telehealth are comparable to in-person therapy
- ✓The therapeutic relationship can be just as strong through video sessions
- ✓EMDR therapy and other specialized treatments can be effectively delivered via telehealth
- ✓Clients often report feeling more comfortable and open in their home environment
What You Need for Telehealth Therapy
Technology Requirements
- • Computer, tablet, or smartphone with camera and microphone
- • Reliable internet connection (broadband recommended)
- • Updated web browser (Chrome, Firefox, Safari, or Edge)
- • Headphones or earbuds (optional but recommended for privacy)
Environment
- • Private, quiet space where you won't be interrupted
- • Comfortable seating
- • Good lighting (natural or lamp light facing you)
- • Backup phone number in case of technical difficulties
Legal Requirements
- • Must be physically located in Connecticut during sessions
- • Must be a resident of Connecticut (I am licensed to provide telehealth only to CT residents)
- • Emergency contact information will be collected
Conditions Treated via Telehealth
I provide telehealth therapy for the same range of concerns as in-person treatment:
- • Anxiety disorders and panic attacks
- • Depression and mood disorders
- • PTSD and trauma
- • Addiction and substance use
- • Life transitions and stress
- • Relationship difficulties
- • Grief and loss
- • Work-related stress
- • Personal growth and self-discovery
- • Psychedelic integration support
- • Co-occurring mental health conditions
How Telehealth Therapy Works
Initial Contact
Call or email to schedule your first telehealth appointment. We'll discuss your needs and answer any questions about the process.
Secure Link
You'll receive a secure video link via email before your appointment. No software downloads or account creation required.
Join Session
At your appointment time, click the link to join the secure video room. I'll be there to meet you.
Therapy Session
We'll conduct your session just like an in-person appointment, with the same attention, care, and evidence-based treatment approaches.
Privacy & Security
Your confidentiality is paramount. All telehealth sessions use:
- • HIPAA-compliant video platform with end-to-end encryption
- • Secure data transmission protecting your personal health information
- • No recordings of sessions (unless specifically requested and consented to)
- • Password-protected access
- • Same ethical and legal confidentiality protections as in-person therapy
Ready to Begin Telehealth Therapy?
Convenient, secure, and effective therapy from anywhere in Connecticut
Schedule Your Virtual Session